How Yoga And Meditation Can Make Your Life Better?
"If you correct your mind, the rest of your life will fall into place", Lao Tzu
Your life consists of thoughts. What you do with your life, how you live and feel is a result of your thoughts. However, in modern life people are emotionally overwhelmed with stress, financial problems, endless commercial advertisement, depressing news and social media obsession. This in turn affects the quality of their thoughts and lives.
Yoga and meditation can improve your life by making your mind clear of all thoughts. It is not about making your mind go blank, it is about developing mindfulness (a key element in happiness when your mind is absolutely calm and silent). We aim to teach you focus your attention on the present moment - and accept it without judgment.
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Our mission is to help you realize your true nature and make you fall in love with the world around you!
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About Inessa
Professional Yoga and Meditation Expert, Certified Mindfulness Teacher, Psychologist and Traveler
Inessa Shaeva is CEO of Art Mind Intl, a company specializing in the development of programs that aim to teach people how to use meditation and yoga in everyday life. Inessa's goal is to help you achieve absolute control over your mind, body and life.
Over the last 3 years, we have helped more
than 50,000 people around the world to make
yoga and meditation a part of their lives
Have You Ever Experienced?
Self-Imposed Limitations,
Low Self-Esteem Or Anxiety
Loneliness Or
Poor Relationships
Bad Financial Situation
Or Money Depression
For Solving Your Problems We Have Created
Our Mindfulness Meditation Programs
Absolute Freedom
How often do you place limits on yourself in life? Are you sure your own fears or worthiness do not dictate your life and stop you from growing?
Our yoga and meditation techniques can help you overcome these self-imposed limitations and break through the barriers to become to live the life you have always dreamed of. We will bring your mind to the point that there is no one and nothing holding you back.
Law Of Money Attraction
Don't you know how to achieve financial independence? Do you believe your financial situation would not change no matter what? This program can help you get rid of these negative thoughts, change the way you see and handle money.
We have prepared unique, gentle and very effective techniques to help you begin to apply positive thinking to your financial situation. You will believe that you can and will be able to improve your finances and money situation.
Private Meditation and Mindfulness Coach
Inessa Shaeva and her team provide exclusive one-month meditation and mindfulness coach. It consists of private sessions that are performed via skype conference.
We will teach you to practice yoga and meditation in the daily life. You will be able to reduce stress, overcome anxiety and self-imposed limitations, improve concentration and fully relax. We will path you to mindfulness, peace, natural awareness and living an awakened life.
What Our Customers Are Saying
Program has tought me to use meditation practices in my daily life. Explanations for practicing are provided in the simple and very understandable way. It is already more than a year since I started to meditate at least 3 minutes per day - and my life is completely different.
Cami Bland
My dreams and desires became free from my subconscious mind. I clearly see my life and how to get things done. Meditation has trained my brain to be more focused and productive. I feel very motivated and have more power to work and achieve my goals.
Stacy Lansdown
Meditation programs allowed me always remembering that I can get everything I want and deserve in my life. I managed to leave the toxic relationship and find a job I am passionate about. I became to feel incredibly balanced and have a far more positive outlook on life.
Alan Puter
Program has helped me to overcome my self-imposed limitations and stress. I feel mentally and physically better. As a result I have significantly improved my relationship and become to have better sex. Now I have more time and energy for me and my family as never before.
Brand Smith
Inessa's Spiritual Experience At Indian Ashram
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Spent 12 months in the environment of monastic living
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Learned spiritual mechanics from sadhus, holy men and women of India for thousands of years
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Lived in ashram located in the pristine spiritual atmosphere of Vrindavana, sacred tirtha (holy place)
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Overcame depression and started to live happy life with help of learned yoga and meditation techniques
Contact us
Please feel free to contact us if you need any further information. Please let us know if you have any questions.
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